HeartMath Application Description The HeartMath Android Application developed by HeartMath Inc. is listed under the Health & Fitness category. The Current Version Is 2.0.1.1154, Updated On 06/26/2024. According to Google Play, HeartMath has achieved more than 12 thousand installs. HeartMath Currently Has 147 Reviews With Average Vote Value 4.3 Align your heart, mind and emotions to transform stress, improve focus and achieve optimal performance. Take advantage of HeartMath's free introductory experience to access your heart's natural intelligence and measure heart-brain coherence. Then start your 7-day free trial to explore a comprehensive collection of guided sessions, immersive journeys, and coherence practices designed to help you experience greater calm, focus, clearer thinking, and nurture a more balanced personality. ***Inner Balance Coherence Plus Sensor Owners: Use your sensor to unlock a lifetime subscription.***Built on over 30 years of pioneering research into the heart-brain connection and backed by over 500 research studies, The HeartMath app offers scientifically validated strategies used across multiple health systems, including Stanford Healthcare and Kaiser Permanente, to reduce burnout and fatigue. The HeartMath system is also used to optimize performance in professional sports teams, the military, law enforcement, leading universities, non-profit organizations, and large corporations, and is used by thousands of healthcare professionals and their patients to manage and reduce stress and improve overall health and well-being.The HeartMath system is more than stress reduction; is a journey to a more heart-centered life, supported by scientific research and outcome studies, along with real-world applications in a variety of areas. This new app now offers practical, evidence-based HeartMath solutions at your fingertips. Make mental and emotional well-being not just an aspiration but an achievable part of your daily life. KEY FEATURES • Real-time HRV coherence measurement: Use your phone's camera or upgrade to the Inner Balance Coherence Plus sensor for accuracy and a free subscription to the HeartMath app. • Coherence Tracker: Observe heart rhythm patterns and real-time coherence scores improve as you practice.• Scientifically Validated Techniques: Adopt HeartMath's proven methods to increase focus, positive feelings, and reduce stress.• Guided Learning: Explore hours of guided journeys, meditations, courses , audiobooks, and videos led by HeartMath master instructors.• Progress Tracking: Track your progress over time. Watch the results transfer into your daily activities for greater ease, flow, and resilience. EVIDENCE-BASED BENEFITS OF HEART-BRAIN COHERENCE Heart-brain coherence is a healthy, high-performance state that balances the mind and emotions, helps prevent stress, and improves overall physical, mental, and emotional well-being. • REDUCES STRESS AND ANXIETY Coherence helps regulate the stress response, reducing the effects of chronic stress and anxiety on the body and mind. • IMPROVES COGNITIVE FUNCTION Coherent states are associated with greater mental clarity, focus, decision making, creativity, intuition and innovation. • INCREASES RESILIENCECoherence training builds resilience to compensate for stress factors, helping us adapt and recover more quickly from challenging situations. • IMPROVES PHYSICAL HEALTH Coherent conditions have been linked to a more efficient cardiovascular system, reduced inflammation, and increased hormonal balance and immune function, all of which contribute to overall health and well-being. • IMPROVES PSYCHOLOGICAL WELL-BEING AND SELF-REGULATION Practicing coherence can lead to a greater sense of inner peace, more effective emotional self-management and less reactivity. Subscription Terms: • Subscriptions automatically renew at the end of each year. • You can cancel your subscription at any time by going to your account settings. • You will not be refunded for any unused portion of a subscription. • Price is subject to change.• Subscriptions are not available in all countries.• Full subscription terms: https://my.heartmath.com/terms If you would like to purchase an Inner Balance Coherence Plus sensor to unlock free lifetime access to the app HeartMath, visit the HeartMath website. We are currently offering version 2.0.1.1154. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New New in release ver. 2.0.0**Personal Green Zone**: A personalized coherence score target.**Low/Medium/High Coherence**: coherence level: Green (high), Blue (medium), Orange (low).**Sensor Battery Level**: When using the Inner Balance Coherence Plus sensor.**Onboarding Tutorials**: New guides for Coherence Practice and Learning Hub, accessible in Settings. In release ver. 2.0.1- Bug fixes and performance improvements